Tonic Bar Team Lead

About Sweat and Tonic:

Sweat, recover, connect: Sweat and Tonic (S&T) brings the best of boutique fitness and wellness under one roof. S&T is Toronto's leading fitness and wellness hub, offering the widest collection of group fitness classes in Canada. From complimentary full-service amenities and an unparalleled range of yoga, Pilates, HIIT, indoor cycling, HYROX, and Lagree Megaformer classes powered by top-of-the-line fitness equipment, custom-programmed lighting, immersive projection screens and state-of-the-art sound systems, to premium spa, recovery and high-tech biohacking amenities - every aspect of S&T has been designed to deliver a best-in-class experience with a hospitality approach. With premium spa facilities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation.

Since opening in 2019, S&T has innovated and expanded state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In spring 2023, S&T opened its first international sister location, Silver Springs , a boutique yoga and Pilates oasis in the heart of Los Angeles, and opened its second location in Toronto at The Well in December 2023. S&T expanded the brand in June 2025 with a new concept studio, Reformd - the world’s largest-capacity Lagree studio, and will be bringing a fourth location in Toronto’s prestigious Yorkville neighbourhood in 2026. S&T was the recipient of the 2023 Mariana Tek Lasting Community Award, 2023 ClassPass Best Studio Award, and the Mariana Tek Best of Boutique Fitness Awards for 2024 and 2025, recognizing the highest studio attendance and commitment to innovation and excellence.

ABOUT THE ROLE:

The F&B Team Lead is a dynamic role responsible for assisting the Food & Beverage Manager in daily operations at Sweat and Tonic. This position requires excellent leadership skills to create a positive work environment, supervise staff, and ensure compliance with company policies and health regulations. The Team Lead will prepare and serve espresso-based beverages, teas, smoothies, and food items according to established quality standards while maintaining proficiency with equipment. They will oversee inventory management, process payments, maintain cleanliness throughout the café, and facilitate communication between shifts. This role demands flexible availability including evenings and weekends, and requires someone who can effectively balance operational excellence with team development.

KEY RESPONSIBILITIES:

• Assist the Food & Beverage Manager in overseeing daily operations, including opening and closing procedures, scheduling, and task delegation.
• Model exceptional leadership by creating a positive work environment, coaching team members, and demonstrating a professional approach to team management.
• Foster a positive workplace that encourages open dialogue and communication among team members.
• Ensure all café activities comply with company policies, procedures, and health and safety regulations.
• Prepare and serve espresso-based beverages, tea, and smoothies according to established recipes and quality standards—ensure your team is set up for success daily.
• Prepare and serve food items, including toasts, baked goods, and snacks.
• Demonstrate proficiency with equipment and recipes, including espresso machines, POS systems, fridges, and food prep equipment.
• Maintain impeccable organization and cleanliness throughout the front of house, dining, and kitchen areas.
• Manage inventory, including procurement and tracking of all food, beverage, and other goods for use or sale.
• Process customer payments efficiently and accurately using our POS system.
• Keep the café clean, organized, and presentable at all times.
• Stock and replenish supplies, including coffee beans, tea bags, packaging, and other consumables.
• Facilitate daily communication and shift briefings between the AM & PM teams.

The successful candidate will have flexible availability, including evenings and weekends.

About You:

• You have 2+ years of experience in a food and beverage setting, with at least 1 year in a supervisory role.
• You have strong barista skills with in-depth knowledge of coffee preparation, techniques, and trends.
• You are an excellent leader with proven experience in team motivation and development.
• You provide exceptional customer service with the ability to create memorable guest experiences.
• You excel at multi-tasking and work effectively in a fast-paced environment.
• You are proficient with POS systems and inventory management.
• You have a Food Handler's Certification or are willing to obtain one within 30 days of employment.
• You possess Smart Serve certification or are willing to obtain it within 30 days of employment.
• You are able to work flexible hours including mornings, evenings, weekends, and holidays.
• You have excellent communication skills with the ability to effectively convey information to team members and management.
• You are a strong problem-solver and can think quickly on your feet.
• You are passionate about wellness, fitness, and the Sweat and Tonic brand ethos.

Compensation and Benefit

• Comprehensive health benefits
• Unlimited S&T membership for you and a loved one 
• 40% off at Sweat and Tonic shop 
• 20% off at Tonic Bar 
• Access to discounts at up to 5,000 retailers across Canada

Qualifications

• Prior experience in a retail, cafe or hospitality environment is preferred, but not required.
• Prior experience as a bartender is an asset, but not required.
• Food Handlers certification is an asset, but not required.
• Smart Serve certification is an asset, but not required.

Inclusion and Equal Opportunity Employment

We are an equal opportunity employer. In addition, we are committed to providing accommodations for applicants upon request at any stage of the recruitment process in accordance with all legislative requirements throughout Canada. Please let us know if you require an accommodation due to a disability during any aspect of the recruitment process and we will work with you to address your needs.

To learn more about Sweat and Tonic:

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