Sweat Equity Volunteer Exchange Program
Sweat and Tonic
About Sweat and Tonic:
Sweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed yoga, Pilates, HIIT, and ride group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a community that grows, succeeds, and celebrates together. With premium spa facilities, high-tech biohacking amenities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, we've innovated and expanded our state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In 2023, we opened our first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and a new 25,000 sq.ft. immersive fitness & wellness hub in Toronto at The Well. This is a unique, once-in-a-lifetime opportunity to become a part of a passionate, dynamic team that is here to disrupt the fitness industry.
About the Role:
Passionate about health and wellness? The S&T Sweat Equity program provides a unique opportunity for you to share your positive energy with the community and benefit from fitness & wellness at S&T in exchange for volunteer time.
Earn a Sweat Equity Unlimited Membership: The Sweat Equity Program is key to creating an exceptional fitness experience for our Sweat Fam. Join our Front of House team and earn unlimited access to everything S&T has to offer. In addition to being able to book ahead of time for your favorite Ride, HIIT, & Yoga classes, you will have standby access to our Pool deck, Hot & Cold Suite, Biohacking services, Small Group Training, and our Hyrox classes at The Lab.
Connect with your Sweat Fam: Find connection in a one-of-a-kind community as you develop professional skills, grow stronger, and have fun! You will get to know every team member, instructor, and meet new people with a passion for fitness and wellness.
Apply here using this link .
To apply for this position, you will click the above link. There you will provide which location you would prefer to work at as well as all your availability. Should this meet the needs of one of our locations, a manager will be in contact.
Primary Job Responsibilities:
- Warmly welcoming every guest
- Checking in guests to class
- Assisting with basic guest service inquiries
- Helping new guests get comfortable and find their way around by providing a 1-on-1 tour to every first-time guest
- Maintaining the studio space by performing routine and miscellaneous tasks
- Ensure classes start on time and are uninterrupted by assisting instructors at the door and guests into class on time
- Tag team with the Back of House team behind the scenes to clear and reset the studio space
- Answer guest inquiries to the best of your knowledge; ensure all enquiries receive a follow up
- Work alongside your team members to create an uplifting experience for everyone
- Miscellaneous administrative tasks as required
Program Requirements:
- 3-month minimum commitment
- 6 hours per week required; two 3 hour shifts per week or one 6 hour shift per week
About You:
- A passion for group fitness
- A love for Sweat and Tonic
- Excellent communication & organizational skills
- Strong attention to detail & maintaining standards
- Previous customer service experience preferred but not required
Compensation and Benefits:
- Work in a beautiful, wellness-focused environment
- Flexible scheduling for short (3 hour) or long (6 hour) shifts
- Earn a Sweat Equity Unlimited Membership
- Build connection with like-minded individuals
- Performance based bonus credit system
- 20% off at Tonic Bar
- 20% off Sweat and Tonic branded merchandise
- Career advancement into permanent roles may be considered based on individual merit and role availability
Inclusion and Equal Opportunity Employment:
We are an equal opportunity employer. In addition, we are committed to providing accommodations for applicants upon request at any stage of the recruitment process in accordance with all legislative requirements throughout Canada. Please let us know if you require an accommodation due to a disability during any aspect of the recruitment process and we will work with you to address your needs.
To learn more about Sweat and Tonic, please visit sweatandtonic.com
$50 per hour
...client is a Multi-National Publicly listed Global Fortune 500 company, and they are looking to add to their team; a Manager, Foreign Exchange & Consolidation for an initial term of 6 months. There is a very strong chance that this will either extend longer or convert into a...SuggestedFull timeContract workWork at office2 days per week3 days per week$104.5k - $325k per year
...Location: Toronto We are seeking a Equity Capital Markets Counsel to join our Corporate... ...Rule 144A offerings, Eurobonds, and EMTN programs , along with robust transactional and... ...compliance with securities laws and stock exchange requirements. Draft, review, and...Employment EquityFull timeFlexible hours- ...fund administration, banking, payments, fund financing, foreign exchange overlay, corporate and regulatory services, custody, business consulting... ...Provide a full range of fund accounting services to private equity clients, including NAV review and preparation, including...Employment EquityFull timeInternshipWorldwide
- ...ENGin pairs English-fluent volunteers from around the world with Ukrainian learners for weekly online conversation practice Participants are... ...learners and volunteers throughout their participation in the program with tips, resources, and problem resolution. We screen every learner...Volunteer
- ...fund administration, banking, payments, fund financing, foreign exchange overlay, corporate and regulatory services, custody, business consulting... ...-range fund accounting and administration services to private equity clients, including NAV preparation and review, custody servicing...Employment EquityFull timeInternshipWork at officeLocal areaWorldwide
- ...fund administration, banking, payments, fund financing, foreign exchange overlay, corporate and regulatory services, custody, business consulting... ...Provide a full range of fund accounting services to private equity clients, including NAV preparation, booking accruals, security...Employment EquityFull timeInternshipWorldwide
- ...Difference? Native Child and Family Services of Toronto utilizes volunteer drivers to provide transportation to children in care to and... ...amount of drives per week, and it is specifically based off of program needs . NOTE: All vehicles must be equipped with approved tether...VolunteerContract workLocal areaLong distance
$55k - $82k per year
...your career can make a difference. The Inclusion, Diversity & Equity team lead our ID&E, Truth & Reconciliation and Mental Health... ...external commitments of external relationship, partnerships and programs. What you bring to the role 3+ years of professional work...Employment EquityFull timeInternship- We are seeking an expert Senior Program Manager to provide strategic portfolio oversight,... ...quality, and interoperable system-level data exchange. Location: Toronto, ON (Onsite)... ...implementing strategies to increase the equity, diversity and inclusion within the workplace...Employment EquityContract workLocal area
$110k - $115k per year
...employees as of October 31, 2025. Description We are seeking an Equity Research Associate to join our Consumer Products team in Toronto.... ...field is an asset CFA designation or progress toward the CFA program is a strong advantage We thank all applicants for their...Employment EquityFull timeContract workPart timeAfternoon shiftEarly shift$95k - $125k per year
...Position: Equity Research Analyst Location: Remote [Canada] Position Type: Employee [Full-Time] Salary Range: $95,000 - $125,000 CAD + Equity About Fiscal.ai Fiscal.ai is a leading research and data platform for capital markets. Combining a powerful research Terminal...Employment EquityFull timeRemote work$108k - $158k per year
...the Role Are you ready to lead the programs that power a global technology... ...Impact Institute. We offer employees two paid volunteer days off annually and opportunities to get... ...experience with consideration given to internal equity. Base pay is one part of a comprehensive...Employment EquityFull timeWork at officeLocal areaFlexible hours2 days per week3 days per week- ...fund administration, banking, payments, fund financing, foreign exchange overlay, corporate and regulatory services, custody, business consulting... ...services to private market clients with a focus on private equity structures. This role is responsible for maintaining accurate...Employment EquityFull timeWorldwide
$130 per hour
...include Benchmark , General Catalyst , Peter Thiel , Adam D'Angelo , Larry Summers , and Jack Dorsey . Position: Private Equity Expert Type: Contract Compensation: $130/hour Location: Remote Duration: Minimum four weeks...Employment EquityRemote jobHourly payWeekly payContract workFor contractorsSummer work$68k - $102k per year
...contribute to identifying opportunities for tax savings and advise client on equity, bonus, pension or other compensation plans. You will assist compagnies align their compensation and benefits programs with their overall talent and business strategies as well as market needs....Employment EquityPermanent employmentFlexible hours- ...fund administration, banking, payments, fund financing, foreign exchange overlay, corporate and regulatory services, custody, business consulting... ...role with at least some of those working in a Private Equity role. Existing experience with fund accounting software Geneva...Employment EquityFull timeInternshipLocal areaWorldwide
$120 per hour
...investors include Benchmark , General Catalyst , Peter Thiel , Adam D'Angelo , Larry Summers , and Jack Dorsey . Position: Equity Research Expert Type: Contract Compensation: $120/hour Location: Remote Duration: Minimum four...Employment EquityRemote jobContract workSummer work- ...unleash it. We dream big and don’t settle for the status quo. We sweat the details . We never accept less than 110% to help each other... ...a career in Personal Training, the Equinox Coaching Foundations Program offers a comprehensive pathway to begin your coaching career with...Full timeSummer workWeekend workWeekday work
- ...four weeks Commitment: 10+ hours/week Role Responsibilities Evaluate hedge fund strategies related to long/short equity to enhance AI model training . Develop and review financial models to improve AI-generated financial content . Conduct...Employment EquityRemote jobHourly payWeekly payContract workFor contractorsSummer work
$85k - $115k per year
...Black Canadians. Position Overview The Program Director for the BlackNorth Initiative (... ..., partners, scholars, families, volunteers, and corporate partners. Engage a community... ...with the broader mission of educational equity and empowerment within a Canadian sociopolitical...Employment EquityLong term contractFull timeSummer workInternshipWork at officeLocal areaMonday to friday$70.84k - $90.6k per year
...administrative Executive Director, of the School of Cities, the Program Coordinator will be responsible for providing project, event, and... ...assignment is subject to determination pursuant to the Job Evaluation/Pay Equity Maintenance Protocol. Job Category: Administrative / Managerial...Employment EquityFull timeWork at officeLocal area$93.75k per year
...the Dean provides leadership in academic programming and services to the campus, ensuring a positive... ...our community members (Statement on Equity, Diversity & Excellence). Recognizing... ...Dean, Teaching, Learning & Undergraduate Programs, Vice-Dean Graduate & Postdoctoral Studies...Employment EquityFull timeWork at office- ...Note: while this is a non-paid, volunteer role, it can provide you with valuable experience for your resume and references from our organization... ...the project: “Together for Ukraine”. Free educational programs where we, together with our partners, will help 100.000...VolunteerRemote workFlexible hours
- We are seeking a highly accomplished, delivery-focused Senior Program Manager to provide strategic oversight and comprehensive leadership... ...committed to developing and implementing strategies to increase the equity, diversity and inclusion within the workplace by examining our...Employment EquityContract work
$153k - $197k per year
...financial services environments. The Role Capco is seeking a Program Lead, Risk Management to support strategic Capital Markets risk... ...limited to job-related knowledge, skills, experience and internal equity....Employment EquityImmediate start$153k - $197k per year
...Lead large-scale commercial banking transformation programs that shape the future of digital financial services. The Role Capco... ...limited to job-related knowledge, skills, experience and internal equity....Employment EquityRemplacementInternshipImmediate start$125 per hour
...Compensation: $125/hour Location: Remote Role Responsibilities Develop detailed investment theses across equities or asset classes. Perform advanced financial modeling and valuation analysis . Critically assess AI-generated research...Employment EquityRemote jobContract workSummer work$200k - $240k per year
...lead teams that turn new ideas into real programs, improve websites and digital tools, and... ...external market conditions and internal equity. In this position, you will be eligible for... ...any employee who donates, fundraises or volunteers for a Canadian Registered Charity or Non-...Employment EquityLong term contractContract work$67.92k per year
...seven colleges and 46 interdisciplinary centres, institutes and programs. We can only realize our mission with the dedication and excellence... ...is subject to determination pursuant to the Job Evaluation/Pay Equity Maintenance Protocol. Job Category: Student Services...Employment EquityFull timeWork at officeLocal area- ...innovative and reliable IT solutions, and we invite you to join us in this mission. Job Purpose: Reporting to the Senior Director, Program Delivery of the organization, the Program Director is responsible for managing customer relationships in both direct and channel...Worldwide
Do you want to receive more vacancies?
Subscribe and receive similar vacancies to Sweat Equity Volunteer Exchange Program. Be the first to apply!
- private equity associate Toronto, ON
- equity research Toronto, ON
- private equity internship summer Toronto, ON
- volunteer payroll Toronto, ON
- data analyst volunteer Toronto, ON
- volunteer opportunities Toronto, ON
- volunteer digital marketing Toronto, ON
- graphic design volunteer Toronto, ON
- volunteer scrum master Toronto, ON
- coordinator volunteer Toronto, ON
