Mental Health & Stress Management Workshop Volunte…

Job Responsibility: You are about to tell that you're interested in their volunteer .If you'd like to add some additional information about yourself or ask questions, you can do so in the message box below.Once you click the confirm button, will be notified you're interested in volunteering for them and they will have access to your profile, contact information, and resume. You can wait for them to follow up with you or contact them through their profile pageOn-SiteOngoing OpportunityPosted2025-09-02Mental Health & Stress Management Workshop VolunteerU+ Toastmasters10 Openings Summary U+ Toastmasters' Youth Volunteer Connects Program is funded by Canada Service Corps, a national movement that empowers youth aged 12 - 30 to gain experience and build important skills while giving back to their community. Description What you’ll be doingDo you enjoy supporting others in managing stress, improving their well-being, and practicing self-care? Join Toastmasters for Seniors: Strategies for Stress and Self-Care as a Mental Health & Stress Management Workshop Volunteer, and help older adults explore healthy coping strategies, mindfulness techniques, and emotional wellness tools in a warm, supportive environment.This is a fantastic opportunity to gain experience in group facilitation, mental health promotion, and wellness education while making a meaningful impact on the lives of senior learners. What You’ll Do:

• Assist facilitators during mental health and stress management workshops
• Help set up and support interactive activities such as guided reflections, and small group discussions
• Encourage participation, emotional expression, and active engagement in self-care practices
• Provide supportive feedback and help maintain a calm, respectful atmosphere during sessions
• Contribute to a safe, inclusive, and stigma-free environment for seniors to share and learn

What You’ll Gain:

• Practical experience in group facilitation, mental wellness education, and workshop support
• Stronger skills in empathy, active listening, and emotional support
• Insight into promoting mental health and self-care in older adult communities
• The fulfillment of helping others build resilience, reduce stress, and prioritize their well-being

Whether you’re passionate about mental health, studying psychology or social work, or simply want to help others lead calmer, healthier lives, we’d love to have you as part of our team!Who We’re Looking ForWe welcome volunteers who are enthusiastic, dependable, and eager to learn! Ideal candidates will meet the following:? Age between 12 - 30? Passionate about volunteering and open to learning new skills? Commitment to completing basic training? Fluent in English? Able to provide a Vulnerable Sector Check (if over 18)Bonus Skills? Experience volunteering or working with older adults? Fluency or strong proficiency in a language other than EnglishWe welcome volunteers of all experience levels. If you're curious, committed, and ready to learn, we’d love to have you join our teamWe’re looking forward to meeting you! Please submit your online application hereNeed assistance? Contact us at View email address on ca.edajobs.com Requirements Whether you meet these requirements or not, we encourage you to share your interest in us. You may still be a fit for a different opportunity with our organization.Minimum AgeWhen10:00am-12:00pmWhere On-site Address 5665 14th AvenueMarkham , Ontario L3S 3K5CausesAcademics & EducationChildren & YouthCommunity & Social ServicesType of VolunteerIndividualGroup40-Hour High School ProgramType of ActivityOn-siteGood for AgesAdult (Ages 18-54)Teens (Ages 13-17)LanguagesEnglishLess DetailsU+ Toastmasters are a part of.Communitieswe help & serveOur OpportunitiesFound: 0 OpportunitiesMessage Sent!Your message has been successfully sent to the organizationMorning Shift Description Lorem ipsum dolor sit amet consectetur adipisicing elit. Consequuntur, excepturi?Minimum Age RequirementAdult (Age 18-54)